Find your new movement.
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Yasmeen With dance and musical theatre being my earliest passions, I honed these skills through three years of professional training at the "Millenium Performing Arts School".
After my graduation, I dabbled in diverse performance-related roles until a thrilling opportunity arose at the end of my first year when I was offered a spot at the prestigious “Francesca Selva Contemporary Dance School” in Siena, Italy.
Though an enriching experience, I returned to England confused about my path until a friend introduced me to Zumba, igniting a passion for teaching In 2016. My big career change came in 2018 at Frame in London, where I discovered Barre. Out of all the styles we explored, Barre was the toughest because it pushed me out of my comfort zone.
It was more demanding than my dance training had ever prepared me for because it required my voice, not just visual cues, but guiding my students through each muscle and movement.
With perseverance, teaching Barre nearly every day, I grew as an instructor. I saw my body change and was rewarded by the progress of my students.
Four years on, I'm head over heels in love with Barre and blessed to have collaborated with the 'Deliciously Ella' app, reaching Barre enthusiasts worldwide.
£45 - 60 ph
1:1
Online
In Person
Pauline For a decade, I have specialized in holistic approaches to reducing stress and enhancing happiness. Since 2014, I've guided working professionals through tailored experiences that can be focused only on meditation, a blend of meditation and yoga, or a more interactive session that includes a Q&A mini-coaching component. Whether the client is looking for deep relaxation, mental clarity, or a personalized coaching touch, I craft each session to meet their specific needs, ensuring they leave with actionable insights and a sense of inner calm.
£200 ph
1:1
In Person
Toluwa Hiya! I'm Toluwa and I'm a mat and reformer Pilates instructor. Fitness has been a huge part of my life for the last 11 years and in 2023 I decided to take the next step and trained to become a Pilates instructor. Whilst working in healthcare, I always encouraged my patients to approach health in a holistic way, advising them to incorporate fitness as a key element in their healthy lives. Now as a Pilates instructor, I aim to connect with my clients to enable them to be their best self, building their confidence as we work on their fitness together. I believe Pilates is the perfect workout to make anyone feel strong and long and I love to guide and inspire others on their path to wellness.
£50 ph
1:1
Online
Aleksandra Hi I'm Aleks, I've been a personal trainer for 5 years now. My mission is to help you find the best version of yourself and understand you are capable of so much more you may have limited yourself to believe. The goal is to achieve timeless results through the combination of strength training, mobility, breathwork and nutrition. Longevity focus through a holistic approach.
I started training for the same reasons - be stronger, confident and healthy for as long as possible. And I have really seen those results in myself and my clients.
I am the founder of Inspired to Move !
£60 - 65 ph
1:1
In Person
Online
EIGHTH Eighth is an event series designed to help women and those who identify as women feel empowered and connected through Muay Thai and Wellness. Together, we grow stronger, safer, and more resilient.
Our workshops are led by a fantastic team of experienced practitioners who blend Yoga, Muay Thai, and breathing techniques. We always wrap up with a heartwarming women's circle centered around a special theme.
Eighth is all about creating a warm, supportive community for survivors of abuse and sexual harassment. We're committed to helping women directly through our events, and we also share a portion of the profits with Domestic Violence and Abuse charities. So, while you're healing with Eighth, you're also making a difference in the lives of other women. 💕
£35 ph
Saffron I am trained in Hatha, Ashtanga, Vinyasa and Yin Yoga. I am also a trained sound therapist and combine the two as desired to create a personalised session/sessions of Yoga and Sound therapy.
£60 - 80 ph
1:1
In Person
Online
Lotti As a leading expert in longevity movement in the UK, Lotti has developed her company 'Longevity' to help people move better, forever. As seen in GQ, Woman and Home, The Evening Standard, Marie Claire and more, Longevity offers 1-1 training, group fitness, events and wellness consulting.
£60 ph
1:1
Online
Steph
I’m a breathwork coach with four years of experience and a feminine embodiment coach for over a year. My passion lies in helping women connect deeply with their inner essence and awaken the goddess within. I believe that every woman carries a unique fire, a gift ready to be shared with the world, and my mission is to help women reclaim that power.
Breathwork has transformed my life, and I’m committed to guiding others on the same journey toward profound self-connection. By embracing your feminine energy, you can live from a place of love, compassion, creativity, and abundance. I thrive on building connections, collaborating with others, and creating aligned experiences that spark personal growth and transformation.
Let's connect!
£125 ph
Maya The founder of Amlaia - a holistic wellness space that offers health & wellness guides, programs and female community-led events. Maya discovered a holistic approach to health and wellness after years of unresolved sufferings from eczema, food sensitivities, allergies and menstrual pain. With her past experiences, growing knowledge, and appreciation of ancient medicine, she offers a holistic approach to health and wellness. Visit www.amlaia.co for more.
£150 ph
1:1
In Person
Online