Tina
Pilates instructor specialising in women's health
I’m Tina, a Pilates instructor specialising in women's health, with a focus on supporting women with endometriosis to manage their pain and guiding women through their pre and postnatal journey. Since qualifying in 2015, I’ve had the privilege of working with incredible women, offering tailored support through the unique challenges they face. My own experience with endometriosis has shaped my approach, making me deeply passionate about creating empowering sessions.
In addition to my Pilates classes, I run holistic wellness retreats, offering women a space to rejuvenate, connect, and prioritise self-care. I love meeting new people and creating a welcoming, supportive environment where everyone can feel comfortable and thrive.
When you book a session with me—whether it’s a 1:1, group class, or retreat—you’ll find a warm, encouraging atmosphere where your health and well-being are my top priority. I’m excited to work with you on your wellness journey!
£80 ph
No Reviews
Tina
Pilates instructor specialising in women's health
£80.00
per hour
£80 ph
No Reviews
I’m Tina, a Pilates instructor specialising in women's health, with a focus on supporting women with endometriosis to manage their pain and guiding women through their pre and postnatal journey. Since qualifying in 2015, I’ve had the privilege of working with incredible women, offering tailored support through the unique challenges they face. My own experience with endometriosis has shaped my approach, making me deeply passionate about creating empowering sessions.
In addition to my Pilates classes, I run holistic wellness retreats, offering women a space to rejuvenate, connect, and prioritise self-care. I love meeting new people and creating a welcoming, supportive environment where everyone can feel comfortable and thrive.
When you book a session with me—whether it’s a 1:1, group class, or retreat—you’ll find a warm, encouraging atmosphere where your health and well-being are my top priority. I’m excited to work with you on your wellness journey!
Select Service:
pilates
Personalised 1:1 Pilates for Women with Endometriosis, Pre/Postnatal in Marylebone
Experience tailored Pilates sessions designed specifically for women navigating endometriosis, pregnancy or postnatal recovery in my Marylebone Studio. Whether you're new to Pilates or have been practicing for years, my studio is fully equipped with mats, a reformer, weights and small Pilates equipment to support your journey. Babies are always welcome, so there's no need to worry about childcare.
Together, we’ll create a custom program that aligns with your personal goals, addressing your body’s unique needs. I’ll guide you through a combination of classical and contemporary exercises that will challenge and support you, helping you build strength, ease discomfort and foster a deeper connection between body and mind. Let’s transform your health, one movement at a time!
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£80.00 ph
1:1
water
Online
In Person
1h
Ratings & Reviews:
No Reviews
