Aleksandra
Personal Trainer, Mobility Specialist and Stretch Therapist
Hi I'm Aleks, I've been a personal trainer for 5 years now. My mission is to help you find the best version of yourself and understand you are capable of so much more you may have limited yourself to believe. The goal is to achieve timeless results through the combination of strength training, mobility, breathwork and nutrition. Longevity focus through a holistic approach.
I started training for the same reasons - be stronger, confident and healthy for as long as possible. And I have really seen those results in myself and my clients.
I am the founder of Inspired to Move !
£60 - 65 ph
No Reviews
Aleksandra
Personal Trainer, Mobility Specialist and Stretch Therapist
£60.00
per hour
£60 - 65 ph
No Reviews
Hi I'm Aleks, I've been a personal trainer for 5 years now. My mission is to help you find the best version of yourself and understand you are capable of so much more you may have limited yourself to believe. The goal is to achieve timeless results through the combination of strength training, mobility, breathwork and nutrition. Longevity focus through a holistic approach.
I started training for the same reasons - be stronger, confident and healthy for as long as possible. And I have really seen those results in myself and my clients.
I am the founder of Inspired to Move !
Select Service:
training
Tailored to your specific goals and needs, I will guide you through a workout designed to reach your aims. This is perfect for those who want an in-person or online session with access to a gym. You may already have a membership somewhere, but need the extra guidance to feel comfortable or you have the ability to travel to my current location.
The training involves a combination of bodyweight and weight exercises.
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£60.00 ph
1:1
Gym
Online
In Person
1h
strength
This session is perfect for those who want to train from the comfort of their own home. Don't worry if you don't have a lot of equipment at home. We will tailor the session based on what you have!
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£60.00 ph
1:1
n/a
Online
1h
Mobility Session
This session is designed to help you become more mobile. Increase your range of motion, flexibility and improve the way your body feels on a daily basis.
Having sufficient mobility can improve your strength training, mitigate injuries and just make you feel good and buttery!
If you are struggling with hip pain, can't squat all the way down, get injuries frequently, sit all day then this is for you.
Session can be 1:1, online - at your home or at your gym.
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£60.00 ph
1:1
n/a
Online
In Person
1h
Stretch Therapy
1-1 assisted stretch session performed on a massage table. Relax as I guide your body through stretches targeting all major muscles and moving along the fascia line. Hydrating the joints and easing into darker areas you can't reach on your own.
Perfect for those days you need a little extra self care or simply want me to do the work!
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£65.00 ph
1:1
n/a
In Person
1h
Ratings & Reviews:
No Reviews
